Wellness Within Motherhood: Support for the Fourth Trimester

This group is designed to support women with their well-being and developing healthy thoughts and emotions as they transition into the role of mother.

Who Should Attend

The group is for women in the third trimester of pregnancy through six months after the birth of baby. Infants are welcome to attend.


This is a recurring group that begins the first Monday of each month and runs for four weeks from 12-1:15 p.m. The last 15 minutes of each session include open discussion. Attendees are welcome to stay or leave depending on their personal schedule.

Session Topics

  • Understanding what are normal vs. concerning mood symptoms
  • Developing realistic expectations for postpartum adjustment
  • Practicing caring for yourself and developing a support system
  • Increasing awareness of thoughts, feelings and behavior
  • Developing healthy thinking styles
  • Strengthening identity and values as a mother

  • This group is educational and skill-based. It is not intended to assess or diagnose individual mental health conditions. This is a closed group. If you do not start at the beginning of the month, you are asked to wait to begin attending the following month.

    Participants:Women in the third trimester of pregnancy through six months after the birth of baby
    Dates:Mondays 12:00-1:15pm
    Sessions:4 weeks
    Location/Cost:Froedtert Hospital Clinical
    Cancer Center Conference Room O; cost is billed to insurance


    Call 414.805.7296 or stop by the Froedtert Hospital OB/GYN Clinic front desk to register.